Recovery Center Blog

How Long Does Rehab Last?

Written By Recovery Centers - April 1st, 2022
How Long Does Rehab Last?

Addiction treatment centers often take an individualized care approach to recovery to provide patients with treatment specific to their needs. Because of this, there are many different types of drug and alcohol rehab programs for individuals to choose from.

Every addiction treatment program will last varying amounts of time depending on the type of treatment an individual needs. Typically, rehab programs offer 30, 60, and 90-day treatment plans. Individuals with mild issues with addiction would be a candidate for 30-day programs, while people with severe addiction issues and co-occurring disorders should attend a 90-day program.

Keeping this in mind, how long rehab will last depends on an individual’s unique addiction treatment needs.

Levels of Drug Rehab Programs

Factors that Affect How Long Drug and Alcohol Rehab Lasts

How long addiction treatment lasts depends on each individual’s needs. People who suffer from severe, long-term substance use disorders typically require a longer amount of time in rehab to fully recover.

The factors that affect how long rehab will last include:

  • The type of drug abused
  • If polysubstance abuse is involved
  • Whether medical detox is necessary
  • The severity of their addiction
  • Age, weight, and genetics
  • The individual’s level of dedication to recovery
  • Whether the individual has co-occurring mental health conditions
  • If the individual needs medical treatment for drug-related medical conditions like blood-borne diseases or organ damage

Individuals with co-occurring mental and physical health conditions generally stay in rehab for longer amounts of time than people who are only recovering from addiction. This is because the patient must complete treatment for all of their conditions before they can return home to prevent them from experiencing a relapse.

Understanding the Length of Rehab

When it comes to addiction and alcoholism rehab, there are a few different options to consider. Individuals have the choice to attend a 30-day, 60-day, or 90-day rehab program. Additionally, people who are interested in receiving extra assistance with the transition from treatment to everyday life can opt to attend an extended care program like sober living or halfway houses.

30-Day Programs

30-day rehab programs are the shortest treatment option. Individuals who suffer from mild addictions and little to no withdrawal symptoms may benefit from a 30-day program. Additionally, individuals who are unsure of how much time they want to spend in rehab could utilize a 30-day program as a starting point.

The first week of a 30-day program is often spent in detox. Individuals will recover from their withdrawal symptoms and learn to manage their cravings.

Once this is completed, they will spend the next 3 weeks recovering from the root causes of their addictions. Clients will also learn and adopt healthy coping mechanisms to prevent themselves from experiencing a relapse.

60-Day Programs

60-day programs offer individuals a bit more time to detox off of drugs and alcohol. As a result, 60-day programs are considered to be a better and more effective option for people with moderate substance use disorders.

Once clients are completely detoxed, they will begin attending individual, group, and family counseling sessions. Because 60-day programs offer more time, treatment is a bit more in-depth, providing patients with a deeper understanding of their triggers and motivations for their struggles with addiction.

90-Day Programs

While 90-day programs seem intimidating, they are considered to be the “gold standard” of addiction treatment programs. Attending rehab for 90 days provides individuals with ample time to medically detox, work through past traumas in therapy, and practice positive coping mechanisms to prevent relapse.

Additionally, people who suffer from co-occurring disorders like anxiety, bipolar disorder, or post-traumatic stress disorder will have enough time to recover from both their mental health condition and substance use disorder. This is extremely important, as the symptoms of their mental health condition would most likely cause a relapse if left untreated.

Extended Care Options

Individuals with severe addictions and comorbid mental health conditions benefit from a little extra time to fully recover. This is where extended care options come in.

Sober living programs and halfway houses are a form of extended care that allows individuals to remain in a recovery-positive environment a bit longer. It is extremely common for the transition from an addiction treatment facility to everyday life to cause stress and triggers that leave individuals vulnerable to relapse. Sober living programs provide individuals with the ability to make this transition go smoothly.

Why is Long-Term Rehab Preferred?

According to the National Institute on Drug Abuse, “Research indicates that most addicted individuals need at least 3 months in treatment to significantly reduce or stop their drug use and that the best outcomes occur with longer durations of treatment.”[1]

In other words, long-term rehab (90 days or more) is considered the most effective form of treatment for individuals suffering from severe addictions.

But why is long-term rehab better?

Attending a longer addiction treatment program provides patients with the following:

  • Being separated from distractions to recovery ad removed from toxic environments
  • Being immersed in a drug-free environment
  • Getting used to structured routines and learning a sense of self-accountability
  • Receiving constant emotional support during the early stages of recovery
  • The ability for individuals to focus on themselves during treatment rather than caring for family members at home
  • Connecting with sober peers and making friendships based on common goals
  • Learning and practicing positive coping mechanisms to maintain long-term recovery
  • Access to a wide variety of therapeutic tools, including behavioral therapy and holistic therapy
  • The ability to recover from mental health conditions on top of addiction recovery

Getting Help for Alcoholism and Drug Addiction

If you or a loved one suffer from alcoholism or drug addiction, professional treatment is necessary. How long rehab lasts will depend on your individual needs. While understanding what your individual treatment needs are can be difficult, Recovery Centers is here to help.

Contact Recovery Centers today for help with finding an alcohol and drug rehab that is right for you.

References:

  1. https://nida.nih.gov/publications/principles-drug-addiction-treatment-research-based-guide-third-edition/principles-effective-treatment