Outpatient rehab is an addiction treatment option that happens on an appointment-only basis. You are not required to live at the treatment facility but you do have to go there for your scheduled group and individual therapy sessions. There are many benefits of outpatient rehab, including affordability, flexibility, and privacy. Understanding each of these benefits and how they pertain to your recovery can help you decide whether outpatient treatment is right for you.
Key Benefits of Outpatient Rehab
Choosing outpatient rehab over inpatient rehab can provide you with personal freedom and responsibility while at the same time helping you recover from addiction. Here are 6 of the top reasons why you may consider choosing an outpatient program.
1. Flexible Treatment Scheduling
When you think about addiction treatment, you may envision a residential program where you stay for 28 days or more. These facilities offer highly intensive, around-the-clock support. However, going to a residential facility is not realistic for a lot of people. Maybe you have school, family, or work that you simply cannot step away from.
Outpatient rehab centers offer flexible scheduling because you only have to attend your scheduled therapy sessions. You can choose a morning, daytime, evening, or nighttime outpatient program depending on your schedule. This flexibility gives you the opportunity to get the help you need without sacrificing the parts of your life that are important to you.
2. Maintain Employment and Other Responsibilities
Because of flexible treatment scheduling, it is entirely possible to balance outpatient rehab with your work or other obligations. Even though there are leaves of absence covered under the Family and Medical Leave Act (FMLA), this time off is unpaid, and many Americans live paycheck to paycheck so they are unable to take several weeks off of work to go to rehab.
If this sounds like you, outpatient addiction treatment is the perfect solution.
3. Outpatient Rehab is Affordable
Paying for rehab can be a huge financial undertaking, even when you use health insurance. This is because medical care, 24/7 supervision, housing, and meals can add up. However, when you go to outpatient rehab, you only have to pay for the costs associated with your therapy sessions. Much of these costs are also covered by insurance. As a result, outpatient drug and alcohol rehab is a highly affordable treatment option.
4. Bridge The Gap Between Residential Treatment and Independent Living
While outpatient rehab can be a great option for many people, those with co-occurring mental health conditions or severe addictions may benefit more from a higher level of care like partial hospitalization (PHP) or inpatient rehab. However, these people can still experience the benefits that outpatient rehab has to offer by using it as a transitional level of care.
To explain, it can be difficult to transition out of a residential program while staying sober. You could face unexpected triggers, cravings, or hardships that end up causing you to return to drug or alcohol use. Rather than jumping directly from inpatient rehab to independent living, consider participating in an outpatient rehab to help ease the transition from one level to the next. This type of continued care and support will help reinforce the skills you learned in rehab and support you through early sobriety.
5. Privacy, Confidentiality, and Discreet Care
Privacy, confidentiality, and discreet care are important to many people. You may be afraid of the embarrassment you will feel if people find out that you struggle with addiction. Or, you may be afraid of an employer or coworker finding out that you are in rehab. While protections like HIPAA keep your private health information confidential, it may be more difficult to hide the truth if you go to inpatient rehab.
One of the key benefits of outpatient rehab is that you can receive highly-focused addiction treatment on a discreet and confidential basis. Since you can schedule your therapy sessions around your work and other obligations, others don’t have to know that you’re seeking treatment.
6. Recover With Support From Friends and Family
If you go to a residential treatment program, you can make phone calls home and have visits with your loved ones, but these visits are limited and often supervised. If family and a certain level of comfort are important to you, you may be more likely to thrive in a treatment setting where you are free to go home at night and spend time with loved ones.
Having the support and closeness of family is vital to many peoples’ well-being and outpatient rehab allows you to get sober with unlimited access to those you love the most.
Find an Outpatient Drug and Alcohol Rehab Today
Many people can’t step away from work, school, or family for extended periods of time to go to a recovery program. Outpatient services can provide you the flexibility and confidentiality you need to successfully get sober while also maintaining your responsibilities.
If you or a loved one are struggling with addiction, contact one of our dedicated treatment providers to see if outpatient rehab is right for you.